90 Day Challenge

Embark on a personalized fitness journey with the 90 Day Challenge app, an ideal workout companion that fits right in your pocket. Designed to cater to your unique fitness goals, 90 Day Challenge offers tailored 90-day programs reflecting your preferences, such as your training style and current fitness level. Whether you're working out at home, in the gym, or in the park, this versatile app provides a wealth of program options including bodyweight exercises, weightlifting, or a combination. It's perfect for anyone from beginners to seasoned athletes seeking to enhance their physical fitness routine.

Comprehensive Progress Tracking

90 Day Challenge features an extensive in-app tracking system enabling you to monitor weight, reps, and personal records effortlessly. With monthly strength assessments, you ensure you're always aligned with your goals. Weekly challenges not only keep you motivated but also help you visibly improve over time. Capture your transformation with progress photos using the built-in tool and inspire others by sharing your journey. This app ensures you stay committed to your fitness achievements.

Engage with Others and Track Nutrition

Challenge your friends to join your fitness journey through 90 Day Challenge, leveraging its social feature to collaborate and maintain accountability in your workouts. With a convenient calorie calculator, assess dietary needs for weight management, and explore customized macronutrient arrangements. A rich collection of delicious yet health-conscious recipes contributes to your muscle-building and weight loss endeavors, complete with detailed instructions for effortless meal preparation.

Educational Resources and Free Trial

Access a comprehensive library of instructional videos within 90 Day Challenge covering topics like workout techniques, recovery, and nutrition management. This app offers you a holistic approach to learning about fitness and food. Begin your transformative journey today with a free 7-day trial, paving the way for your fitness goals with 90 Day Challenge.